After Cruising through Pinterest for hours, I found several different fitness smoothies that you can drink to loose weight, help circulate your system, boost metabolism, or to drink in place of an unhealthy snack. I made my first green fitness smoothie this morning! It's delicious and easy to make!
Ingredients:
1 cup of pineapple chunks
1 cup of plain yogurt.
2 bananas
2 handfuls of spinach
1 cup of filtered water
That's it! Although I must say it does come out warm. I had to stick mine in the fridge for an hour to make it cool. Next time I'll probably add ice cubes.
Showing posts with label Pinterest. Show all posts
Showing posts with label Pinterest. Show all posts
Monday, September 17, 2012
Wednesday, September 5, 2012
Mason jar cups first part
So I got this idea from Pinterest. It is how to make a mason jar into a cup. Basically we had to get mason jars, drill holes into them with a 3/8 drill bit (lid still on top of jar work best so you can hold it still), take off the excess with wirecutters, and then slide a grommet into it. I'm putting up pictures of everything except for the grommet into the mason jar and the finished product because we are still waiting on the grommets to come in the mail. This is what we have so far!
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